Yoga Teacher Training. You will leave this course not only with a deeper understanding of yoga and stronger personal practice, but also empowered with the ...

Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.

You will learn and regularly build upon foundational movements and sequences, yet no two classes are ever exactly the same. You will continue to grow and be ...

UPLIFT Youth Foundation is a 501(c)(3) non-profit organization that provides youth with the tools of movement, mindfulness, and peer connection to support ...

Rating 4.1

(321)

Based on Bikram's original hot yoga, this 90-minute class is perfect for beginners, athletes, and the super inflexible. Twenty-six postures and two breathing ...

Rating 5.0

(11)